फलाहारी पनीर टिक्का


फलाहारी पनीर टिक्का
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1/2 कप गाढ़ा दही,200 ग्राम पनीर
टमाटर, 1 आलू (उबला), 1 कप हरा धनिया,
1 शिमला मिर्च, 1 2-3 हरीमिर्च, 1/2 टी स्पून कटा अदरक, 
1/2 नींबू, मक्खन सेंधा नमक

सबसे पहले आलू, टमाटर एवं शिमला मिर्च को क्यूब में काट लें। अब पनीर को भी बड़े क्यूब में काट लें । हरा धनिया, हरीमिर्च एवं अदरक को पीसकर पेस्ट बनाएं। इसमें दही, नमक, नींबू का रस मिलाएं। अब इसमें पनीर एवं सब्जियां मिलाकर 1/2 घंटे फ्रीज में रखें। अब सींको में पनीर, शिमला मिर्च, टमाटर एवं आलू के टुकड़े पिरोएं। ऊपर से मक्खन लगाकर इसे गर्म ओवन में सेंक लें।
लीजिये तैयार है गर्मागर्म सर्व करने के लिए लाजवाब फलाहारी पनीर टिक्का

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